IT,Health,Entertainment...

First, to enhance the flexibility of eyelid movement

1. Forehead on his hands naturally.

2. Eyes closed, the upper part of the eye muscles to maximize the tension down. At this point, put his hands on the forehead at the same time, hardworking, not at the same time maintaining the imminent fall. 5 seconds, breathing naturally, the maintenance of the state. Skilled, time to 10-20 seconds.

Second, the prevention of eye movement following the emergence of fine lines

1. Forefinger and middle finger into V shape, eyes on both sides of the natural end of the. Location of the middle finger in the eye by the end of the inside and outside of the index finger position at the end.

2.'s Attention fixed up, muscles tense up, eyes closed slowly. At this point, the index finger and middle finger gently force and hold Yanwei. To prevent wrinkles and stretch.

3. To maintain this state of 10-20 seconds, repeated 3 times.

Third, the prevention of depression orbital movement of the law

1. Deep breathing to muster the cheeks.

2. Sucked into the air will be sent to the back of the eye, even if it is not easy to do, but also the efforts required to do.

3. Maintain the action, eyes upward Deng Qi, the eye will rotate clockwise 3 times before turning anti-clockwise 3 times.

4. Will be sucked into the air slowly discharged.

Four eyes massage

1. Rubbing his hands on the hot, close to the eyes. Up and down gently by hand on more than 10.

2. Hands close to his eyes fixed, slowly pull back over. Not too much attention to exert oneself so as not to be pulling the skin.

3. With open fingers, eyes and gently push out about 10 times.